I’m an experienced life and wellbeing coach with a strong record of helping individuals overcome personal challenges and achieve lasting growth. I have a particular interest in working with neurodivergent individuals and mental health challenges such as anxiety, stress, depression or low mood and low confidence, relationship problems, ADHD and difficulty managing emotions.
Coaching with me is built on a robust foundation of both professional accreditation and invaluable lived experience. What truly sets my approach apart is my extensive 'Expert by Experience' background. This isn't just theory; it's the wisdom gleaned from navigating challenges first-hand, understanding the nuances of personal growth, and applying practical strategies to overcome obstacles.
Together, we will delve deep into understanding the core of any issue you're facing. Our approach isn't about simply "fixing" a problem in isolation; instead, we aim to uncover its roots and develop sustainable solutions. We achieve this by examining the situation from a bird's-eye view, which allows us to gain a comprehensive understanding of your unique circumstances.
A cornerstone of my expertise lies in my profound understanding of neurodiversity, and the simple reality of being human. I understand when you're feeling not great or are struggling with the feeling that you're not enough. Life inevitably throws challenges our way, and while you may not believe in yourself in those tough moments. This deep, personal insight allows me to connect with you on a truly meaningful level, tailoring my comprehensive skill set to your specific needs.
If you're seeking a coach who truly understands and values your unique path, I invite you to free book a discovery call with me. Let's explore how we can work together to unlock your strengths and create the life you envision.
"John Michael Knight was incredibly helpful in guiding me through a challenging time in my relationship. His wisdom and insight were invaluable as I worked to understand myself better. I highly recommend him for his coaching services." E. Palmer
Male
Online · In Person · Home Visits · Phone
Adults (25-64) · Couples · Employee Assistance Program · Families · Young adults (18-24) · Groups · Organizations
Level 3 Diploma in Counselling Skills
Certified Coach - European Mentoring and Coaching Council (EMCC), ensuring my methods meet the highest professional and ethical standards.
Personal Safety Awareness, Level 1 Award (NCFE).
Mental Health First Aider - Adult MHFA
Winner of the Mental Health Coach Of The Year
Winner of the Excellence of Live Coaching.
